
Savoring my Grandmother's Coffee
Habit or ritual?

Emotional Triggers: How to Connect to your Inner Being for Answers
I connect with women and men daily who are acknowledging that the emotional roller coaster sparked by neglected triggers is no longer...

15 Morning Rituals Ideas
The key to a morning ritual is consistency. In order for something to indeed become a ritual, one must be consistent. In this case,...

The Unpleasant Energy of February No One Talks About & 3 Crystals to Help
Let’s be real. February, coined “the month of love”, can bring along some funky energy that no one talks about due to the overshadowing...

6 Simple Ways to Strengthen Your Connection with Nature & Your Health
Wanna know what’s right around the corner? The first day of fall. Eeeek!! On September 22nd, we say goodbye to the dog-days of summer and...

Charge your Crystals with this Full Moon Ritual
Full Moon energy is prime time to energetically clear and charge your crystals. If your crystals seem to lack luster or not performing to...

Aura Cleansing Shower
Each moment of the day we encounter a variety of energies of people, places and things. These encounters shifts our energy, thoughts and...

Crystals: What are they & how do they work?
Crystals are nothing new under the sun. In fact, the use of crystals date back millennia by our ancestors and in a variety of cultures to...

Full Moon & Chill?
Full moon & chill, anyone? Your crystals are definitely screaming “hecky YEAH?!?!?” or if your crystals are anything like mine, their...